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Think Forward to Thrive PDF Download: Learn How to Visualize and Achieve Your Goals with Future Thin



Future Directed Therapy (FDT) is the first and only treatment for emotional health developed based on the understanding that the brain operates in a primarily future-oriented way. The majority of the actions you take and the emotions you feel are a result of what you expect will occur. As a result, your life is determined by how you think about the future. To feel good, you need the insight and skills to master your thinking about the future, so you can look forward to life again.




think forward to thrive pdf download



Rebekkah Smith Aldrich (MLS, LEED AP) is the Executive Director of the Mid-Hudson Library System (NY) and the co-founder/current president of the Sustainable Libraries Initiative (SLI). For over twenty years, Rebekkah has worked with public libraries across the globe to ensure library services are relevant and responsive so that our communities thrive. Rebekkah is an active member of the American Library Association (ALA), most recently chairing their new Council Committee on Sustainability; serving on the board of the Center for the Future of Libraries; and was a founding board member of their Sustainability Round Table. Rebekkah was recognized as a Library Journal Mover & Shaker in 2010 and was presented with the New York Library Association's Outstanding Service to Libraries Award in 2018. Aldrich is an adjunct professor at the Palmer School of Library & Information Science at Long Island University, serves as Library Journal's Sustainability columnist, and has written or co-edited three books for ALA Editions. Rebekkah is a frequent national and international presenter and writer on the topic of leading libraries forward in smart, practical, and effective ways. 2ff7e9595c


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